Break Free from Traditional Healthcare — Discover Real Healing with Recoup Health

At Recoup Health, we understand that true healing means more than just managing symptoms. By combining modern medicine, Ayurveda, psychology, nutrition, and functional medicine, we uncover the root causes of your health challenges—helping you reclaim your vitality and live the life you deserve.

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Dr. Deepak Sharan

Founder & Chief Scientist
Recoup Health

“Every patient deserves real answers and real results. At Recoup Health, I’ve dedicated my work to pioneering an approach that treats the root causes of illness with the best of modern and holistic medicine.”

Dr. Deepak Sharan is a globally recognized expert in Physical Medicine and Rehabilitation (PMR), with 35 years of experience treating over 10 lakh patients. He combines his pioneering approach in PMR, with a deep expertise in functional medicine, to address the root causes of complex health conditions.

Throughout his distinguished career, Dr. Sharan has earned over 20 certifications from leading institutions, including the Royal College of Physicians and the Institute for Functional Medicine. His innovative treatments for conditions such as Repetitive Strain Injuries (RSI), arthritis, and cerebral palsy have garnered multiple international awards, including the prestigious Henri Bensahel Award and the National Disability Award from the Government of India, presented by Dr. APJ Abdul Kalam.

As CEO and Chief Scientific Officer of Recoup Health, Dr. Sharan leads a dedicated team in delivering personalized, interdisciplinary care that transforms lives by providing the best possible outcomes for every health concern..

Get India’s Most Comprehensive Health Report

@ Just ₹3,999!

Tired of health reports that only give you numbers? Your health is so much more. Introducing the Recoup EPH Report—India’s only health assessment that gives you the full picture of your health using 200+ data points, including:

103 biomarkers.
96-question health evaluation.

Your report includes:

Overall Health Score: A clear view of your well-being.
Health Risks: Spot potential issues early.
Personalized Plan: 24 actionable tips for better health.
Free Doctor Consultation: Expert guidance on your next steps.

Take charge of your health today!

What's New

All Courses Group Sessions Offers Webinars

Advance Your Pain Management Expertise with an International Dry Needling Certification

Classes by Dr Deepak Sharan 

Date: January 4th – March 3rd

Early Bird Registration

A Health Report Like No Other!

Recoup Entire Person Health Report gives you

Health risks breakdown
24 personalized recommendations
FREE doctor consultation

All for
just ₹3999!

Book Your Report

Call 080-69274900

Recoup Health’s Integrative Wellness, now at 3 locations

Jayanagar Get Directions
Bellandur Get Directions
Anjanapura Get Directions

Why Recoup Health?

Our approach combines decades of experience with the latest evidence-based methods to treat your health holistically.

Recoup Health
Journey

Step 1: First Consultation (Immediate Relief) - Rs.1000/-

A 30-minute consultation with a Recoup Health Physician provides immediate symptom relief through an interdisciplinary intervention. The physician explains the root-cause approach and the comprehensive care plan options. The consultation cost is adjusted if the patient proceeds with the personalized care plan.

Step 2: Personalized Care Plan (Assessment During Relief Therapy)

While the patient undergoes relief therapy, detailed assessments are conducted, including health scores, biometric tests, and intake questionnaires. This includes a 45-minute consult with a physician, nutritionist, and psychologist, followed by a 30-minute interdisciplinary consult to finalize a long-term personalized care plan.

Step 3: Program Enrollment (Long-Term Care)

Patients begin their treatment journey with weekly consultations and fortnightly interdisciplinary reviews. Health coaches provide support, with programs available for 3, 6, or 12 months, offering financial benefits for long-term commitments. Certain therapies are also available à la carte.

Why Choose
Integrative Care
vs. Traditional
Healthcare

Root Causes Tackled: We target the underlying causes of your health issues, not just the symptoms.

Holistic Approach: We treat your whole body and mind by combining modern medicine with Ayurveda, nutrition science, and mental health support.

Interdisciplinary Care Team: You benefit from a team of experts working together across disciplines to create a comprehensive care plan.

Personalized Treatment: Your care plan is tailored specifically to your unique needs for more effective results.

Sustainable Wellness: We provide tools and strategies to help you achieve long-lasting health, not just temporary relief.

Hear from our clients

Preetam Pujar

I had the privilege of getting treated by Dr. Tasneem, and I can confidently say it was one of the best decisions I’ve made for my mental health. From the very first session, Dr. Tasneem created a welcoming and non-judgmental space where I felt heard and understood. Her approach is both compassionate and insightful, offering practical strategies for navigating the challenges I was facing. I truly appreciate the balance of empathy and professionalism, making me feel supported every step of the way. I’ve noticed significant improvements in my mindset and overall well-being. Highly recommend! Thank you Dr Tasneem.Thank you Recoup Health Jaynagar.

Rajiv Vinayak

Dr Tasneem has been one of the finest speakers for our (CNH) corporate clients for virtual as well as onsite and also for One to One Consultations. She is one of the wonderful, down to earth, empathetic, understanding mental health professional who has been appreciated by corporates even across the globe. Recoup Health has the best specialists so highly recommend them.

Manaswini Ganesh

Dr. Syeda Arifa Tasneem changed my opinion for the best about therapy! She created a safe space for me to express myself, transforming my lifestyle and thoughts. She was very patient and supportive throughout this journey! Big shoutout to her and the team for helping me! Also a very special mention and heartfelt thanks to all the people at the reception for helping me coordinate my sessions with ease from another country!

Safia Khan

I've been seeing Dr.Tasneem for 2 months now and I can't recommend her enough. She is a fantastic listener and always makes me feel heard and understood. Dr.Tasneem has helped me develop tools to manage my anxiety and improve my relationships. I'm so grateful for her support.

Kowshik Dhev

Tasneem is a beacon of compassion and understanding in the realm of therapy. From the outset, she created a welcoming space where I felt heard and supported. Her ability to listen deeply and ask insightful questions facilitated profound personal growth. Tasneem's expertise and empathy make her an invaluable ally on the journey to healing and self-discovery. Highly recommend! Review 6: Patient Name: Mona Nayak This place is superb. This place is the right place to recover ur's anxiety. And boost ur's confidence. Thank you dr. Tasneem for your selfless support and care. Happy doctor's day.

Mustakeem Patel

The experience was amazing....with Dr Tasneem and Dr Anurag...I had exam anxiety they went at length to resolve it.. truly worth it.thank you recoup team.

Rajiv M

Great hospital for an alternate approach to your health using functional medicine to get at the root of your ailment while minimizing conventional allopathic medicines and their side-effects. The multi-pronged approach of coming at the problem (ie, the patient's health condition) from hitherto unexplored angles while complementing each other maximizes the chances that the patient's health issue is solved once and for all. It is staffed by some excellent doctors and some of them are: Dr.Syeda Arifa Tasneem, Dr.Anurag S Kumar, Dr.Summiya Javeed, Dr.Bavitha Saravanan and nutritionist Harshitha BK. I was treated here for GERD and sleep problems which I am glad to say, are behind me now. Dr.Tasneem is a deep specialist in psychology with a PhD. She uses a variety of tools and techniques that are customized for a patient that helps us get the best out of the treatment. Her compassionate attitude and commitment to the patient's well-being is truly praiseworthy. I especially found the EFT that she taught me to be highly effective. Highly recommended! Dr.Anurag specializes in cutting-edge mind-body treatments such as HRV and a plethora of other techniques. These techniques are truly groundbreaking for solving chronic issues that allopathy has no cure for. His commitment to patient wellness and calm demeanor are a plus. Dr.Summiya is an ayurvedic doctor with in-depth knowledge of the functional aspects of wellness and provides great insight into the patient's health. She freely shares her knowledge and I gained several valuable insights into my health using which I could myself contribute some finishing touches to my treatment. Dr.Bavitha provides powerful techniques using energy systems of the body such as the chakras and breathwork. Harshitha is a nutritionist committed to the patient's health and is great at what she does. A common thing about all of the above specialists is how they explain their thought process to you enabling you to be an active participant in your recovery. The explanations they provide are important as functional medicine is a new field whose approach and methods are new which patients aren't usually aware of. You are in good hands as they nurse you back to health from even so-called chronic issues!

Ross, UK

In terms of RSI recovery, I would say I am at 95%. I have been rock climbing again and was in Egypt last March when I could climb far harder than ever before. I did a lot of training and my body held up really well. I’m most happy about this because climbing is one of the most punishing activities for tendons and back muscles. Since Recoup, I have returned to work full-time (as a software developer) and have been able to manage my symptoms so that they cause me no problems at all. So I really feel like life is back on track! I am grateful to you and all your staff for helping me to reach this state.

Deiderick, Netherlands

I am doing quite fine and it is amazing how different life can be without having pain. In my opinion, Recoup provides better RSI treatment than in the Netherlands due to the following reasons:

1. Intensive and expert treatment, which is also affordable
2. Knowledge about trigger points in the Netherlands is not accepted or is uncommon.
3. Physiotherapy techniques that are not only usual but combined with manual techniques.
4. Integrated approach, multiple disciplines are woven together under the supervision of a physician.

Mahesh, Hyderabad

Now my son, who had never walked before, is able to walk excellently and is able to run fast on the road and we find it difficult to control him.

Anish, Kerala

While critically analyzing the progress accomplished by my son through SEMLARASS, I would like to mention that the improvement shown by him was dramatic and beyond my expectations.

Abhishek, Bengaluru

I have been ever grateful towards RECOUP for helping me regain my confidence and get my life back on track after I had two surgeries. A couple of medicines you suggested had a magical effect of cure on me. Your protocol is fantastic and the treatment techniques used were just terrific. I am also infinitely grateful to you for the best use of techniques for helping me out, not just in getting me cured but to heal.

Lonneke, Netherlands

I had a lot of pain in between neck and shoulders, in the right shoulder, right upper arm and I could hardly sit before the RECOUP treatment. My whole back was hypersensitive. I lay mainly in bed or on the couch. Dr. Deepak Sharan has made a flawless diagnosis and composed an effective treatment plan. Thanks to the perfect teamwork of the physiotherapists it is a lot better with me. The therapists consult among themselves continuously and adjust the treatment plan. This fine tuning results in an effective construction of the treatment plan. After about 4 weeks I can use my right shoulder well again. The strength in my right arm has improved and the hypersensitivity in my back is almost gone.

Guillaume, USA

I pushed through the pain for a deadline, abused the cortisone injections, had to abandon coding, and then visited dozens of doctors until I found an effective therapeutic methodology. Thanks to RECOUP, my chronic pain is completely gone and I've been able to return to work. To be free from pain is a wonderful feeling.

What We Treat

Arthritis
Back Pain
Shoulder Pain

Neck Pain
Fibromyalgia
Myofascial Pain

Diabetes
Hypertension
Autoimmune Disorders

GERD
Parkinson’s
Long COVID

Cerebral Palsy
Autism
ADHD

PANS
PANDA
Developmental
Coordination  Disorder (DCD)

Recoup 4R Approach

Interdisciplinary
Care Team

360-degree care needs a 360-degree team. At Recoup you have an interdisciplinary team of experts taking a close look at your whole health. This team is led by a physician and includes specialists from Ayurveda, nutrition science, psychology, physiotherapy, occupational therapy, yoga, naturopathy and more. These specialists collaborate under one roof to give you a single comprehensive care plan, so you don’t have to navigate the complicated corridors of conventional healthcare.

FAQs

How is Recoup Health different from other health services?

Instead of just tackling the symptoms, our unique care philosophy digs deep into the root of your health issues and improves your overall well-being using integrative medicine. This may sound complicated, but our health coaches and interdisciplinary healthcare team keep things simple.

My symptoms usually go away when I take medicine. Why do I need to treat the root-cause?

Taking medicines may help with symptoms and provide quick relief. But, by treating the root-cause we heal the imbalance causing the symptoms. This gives you lasting relief and long-term health. When you leave our clinic, you won’t just have a prescription; you’ll have a dedicated care plan and a team of healthcare professionals ready to put you on the path to health and happiness.

I don’t have any health concerns. Is Recoup Health for me?

You don’t need to be sick to start taking active steps for your well-being. That’s why we offer specific programs focused on prevention and optimization. We help steer you away from those long-term, chronic health issues by introducing the right lifestyle changes and optimizing your wellness at the right time.

Why should I trust Recoup Health's services?

Our unique care philosophy combines learnings from multiple disciplines of medicine and is built on the back of over 22 years of clinical experience and evidence-based research. We’ve evolved and adapted our care philosophy to provide the most comprehensive care for your whole health.

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